Boxing weight classes
- Nick Woodcock
- Nov 16
- 6 min read
Understanding Boxing Weight Classes: A Complete Guide for Beginners
When you first step into the world of boxing—whether as a fan, a beginner, or a future competitor—one of the first things you’ll hear about is boxing weight classes. They’re one of the most fundamental parts of the sport, yet one of the most misunderstood. If you’ve ever asked yourself What boxing class would I be? or What boxing weight am I?, this guide will walk you through everything you need to know.
Why not use our free boxing weight calculator from the DBT Apparel website to see where your at right now, on the page, just scroll down until you see the easy to use boxing weight calculator.
Why Boxing Weight Classes Exist
Boxing weight classes were created for one major reason: fairness. Before weight classes existed, fighters of wildly different sizes could face each other. Larger fighters naturally held advantages in power, reach, and durability. Weight divisions fix that by ensuring:
Competitive balance
Safer matchups
Skill-focused bouts instead of size mismatches
In other words, boxing weight classes exist to make boxing fair, exciting, and as safe as possible.
What Are Boxing Weight Categories?
There are currently 17 professional boxing weight classes, though amateur and youth boxing may use fewer or slightly different categories.
Here are the main divisions in today’s professional boxing:
Minimumweight (105 lbs)
Light Flyweight (108 lbs)
Flyweight (112 lbs)
Super Flyweight (115 lbs)
Bantamweight (118 lbs)
Super Bantamweight (122 lbs)
Featherweight (126 lbs)
Super Featherweight (130 lbs)
Lightweight (135 lbs)
Super Lightweight (140 lbs)
Welterweight (147 lbs)
Super Welterweight (154 lbs)
Middleweight (160 lbs)
Super Middleweight (168 lbs)
Light Heavyweight (175 lbs)
Cruiserweight (200 lbs)
Heavyweight (200+ lbs)
These ranges can vary slightly depending on the federation (more on that later), but this list is the most widely accepted across the boxing world.
The Different Boxing Federations (And Why They Differ)
Professional boxing has four major sanctioning bodies:
WBA – World Boxing Association
WBC – World Boxing Council
IBF – International Boxing Federation
WBO – World Boxing Organization
Each federation:
Recognizes its own world champions
Has its own rankings system
May have slight differences in weight limits or naming conventions
Has different mandatory challenger rules
For example, while the weight limits themselves are mostly the same, rules about same-day weigh-ins, hydration tests, or check-weighs vary. The IBF, for instance, is known for its strict 10-pound rehydration rule for some fights.
This is why you sometimes see multiple “world champions” in one weight class—each federation crowns its own.
How Boxers Gain or Make Weight
Making weight is a crucial part of a boxer’s preparation. Fighters often compete in a division lower than their natural walking weight to gain advantages in speed, reach, or power.
Common methods include:
1. Training & Dieting
Boxers carefully structure their nutrition to gradually cut body fat and maintain performance.
2. Water Cuts
Many fighters temporarily reduce water weight in the final 24–48 hours before weigh-in. Sauna sessions, hot baths, and reduced salt intake are common.
3. Rehydration
After weigh-ins, fighters often gain back 10–20 pounds before entering the ring.
4. Strength Training & Muscle Mass
Some fighters move up weight classes when they outgrow their division or want to carry more power.
Examples of Professional Boxers and Their Weight Classes
A few well-known fighters and their typical divisions:
Canelo Álvarez – Super Middleweight (168 lbs)Known for competing across multiple divisions from Super Welterweight to Light Heavyweight.
Gervonta “Tank” Davis – Lightweight / Super Featherweight (130–135 lbs)One of the most explosive punchers in the lower weight classes.
Tyson Fury & Anthony Joshua – Heavyweight (200+ lbs)A giant of the division known for size, skill, and movement.
Naoya Inoue – Bantamweight / Super Bantamweight (118–122 lbs)Pound-for-pound great dominating lighter divisions.
These examples show how varied boxing weight classes can be—and how fighters find the division that fits their style and body type best.
How Champions Move Between Weight Classes
Many legendary fighters cemented their legacy by conquering multiple divisions, including:
Manny Pacquiao – world titles in 8 weight classes
Canelo Álvarez – from Super Welterweight to Light Heavyweight
Naoya Inoue – dominating multiple lighter divisions
Terence Crawford – champion from Lightweight to Super Welterweight
Studying how champions move through boxing weight classes helps beginners understand body development, nutrition, and training progression.
Junior, Regular, and Super Weight Classes Explained
Some boxing weight classes have “Junior” or “Super” versions to provide more precise divisions. For example:
Super Featherweight (130 lbs) sits between Featherweight (126 lbs) and Lightweight (135 lbs).
Super Welterweight (154 lbs) sits between Welterweight (147 lbs) and Middleweight (160 lbs).
These smaller jumps allow fighters to find the perfect balance between size and performance—key for anyone using a boxing weight calculator or trying to understand What boxing class would I be?
Amateur vs. Professional Boxing Weight Classes
Amateur boxing (like Olympic or club boxing) uses slightly different weight categories from professional boxing. Amateur divisions are often broader and structured for safety rather than entertainment. This means beginners entering a gym or tournament may compete in a division that doesn’t match the pro system.
If you're starting out and wondering What boxing weight am I?, your amateur class may differ from your future professional category.
Youth and Junior Boxing Weight Classes
Younger boxers compete in categories designed specifically for developing bodies. Weight classes for kids and teens often include more divisions with smaller gaps, reducing risk and ensuring fairness in early competitive experience. This gives parents peace of mind and allows young fighters to grow safely.
Regional Variations in Boxing Weight Classes
While most professional organisations follow the 17 standard divisions, some regional or amateur bodies adjust weight classes slightly to match local competition needs. Understanding this helps beginners avoid confusion when training or competing internationally.
What Boxing Class Would I Be?
This is one of the most common questions beginners ask. To determine your class, start with your natural weight. Many beginners search for tools like a boxing weight calculator to figure out where they fit.
Here’s a quick guide:
150–160 lbs → Likely a Welterweight or Middleweight
120–135 lbs → Somewhere in the Featherweight to Lightweight range
180+ lbs → Could fit Light Heavyweight, Cruiserweight, or Heavyweight
Remember: beginners should train before cutting weight. Strength, conditioning, and skill development are more important early on. Once you’re consistent in training, you can revisit the question What boxing weight am I?
Don't forget to use or boxing weight calculator link at the top of this page!
Why Beginners Should Understand Boxing Weight Classes
If you're new to boxing, learning about boxing weight classes helps you:
Set realistic goals for future sparring or competing
Understand matchups and fight strategy
Track progress as your fitness changes
Avoid unhealthy weight cutting
Choose proper training partners
Even casual fans benefit from understanding weight classes—it makes watching fights much more exciting.
Cutting weight is one of the most dangerous aspects of boxing, and it’s often overlooked by beginners who are focused on fitting into a specific division. Extreme weight cutting can lead to dehydration, organ stress, electrolyte imbalances, reduced brain protection, and an increased risk of knockout due to lack of fluid around the brain. Fighters who push their bodies too far may experience dizziness, confusion, heart complications, and long-term damage—even before stepping into the ring. That’s why anyone attempting to make weight should never do so alone. Safe weight management should always be guided by a qualified professional such as a sports nutritionist, dietitian, strength and conditioning coach, or an experienced boxing coach who understands proper hydration, nutrition, and timing. Responsible weight cutting isn’t just about performance—it’s about protecting your long-term health and staying safe while pursuing the sport you love.
FAQ: Common Questions About Boxing Weight Classes
What are boxing weight categories?
They’re standardized divisions based on body weight to ensure fair competition.
What boxing weight am I?
Your natural weight, fitness level, and body composition determine this. A boxing weight calculator can help provide a starting estimate. Check yours out with the button at the top of this page, boxing
What boxing class would I be?
Beginners should choose a class close to their natural walking weight before considering any safe, supervised weight adjustments.
Why do boxing weight classes matter?
They ensure safety, fairness, and competitive balance across all levels of the sport.
Final Thoughts
Whether you're looking to compete, start training, or simply understand the sport better, knowing how boxing weight classes work is essential. They ensure fair fights, shape a boxer’s career, and help you identify where you belong physically and strategically.
If you're asking What boxing class would I be? or What boxing weight am I?, start with your natural weight and training progress, and remember—your weight class is just one part of your boxing journey.
ALWAYS ask your boxing coach, 'making weight' can be dangerous and should always be done so with a professional, remember, your health is the most important thing!
Also don't forget to check out all our boxing equipment!
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