Module 2 - Punches
Welcome to Module 2 – Learn Your Punches, where your journey as a beginner boxer really starts to take shape.
In Module 1, you built the foundations by learning what boxing is, why technique matters and how to prepare for your first training session. Now it's time to develop one of the most exciting parts of boxing – learning how to throw punches correctly.
Whether you're following these beginner boxing lessons from home or practising in a boxing gym, understanding the six basic boxing punches will give you the confidence to train safely and effectively. Throughout this module, you'll learn how to throw each punch with the correct technique, discover when to use it, understand what it should feel like, and practise simple drills to help build speed, accuracy and control.
Remember, great boxing isn't about throwing the hardest punch—it's about learning the right technique from the very beginning. Take your time, enjoy the process and build each skill one step at a time. By the end of this module, you'll understand the six basic boxing punches and have the confidence to start combining them like a real boxer.
Understanding Boxing Punch Numbers
What You'll Learn Here
By the end of this module, you'll understand what the main boxing punches are and how to throw them properly, the actual technique of punches, why and when to throw them, how to use them in combinations, and practise preparations to use at home or in the gym. These lessons progress from the foundations for everything you'll learn in the Academy.
All Lessons in Module 2
But remember, don't skip modules, follow our carefully created Beginner Boxing Adademy guides one by one!
You've done the hard work by studying and practising module 1, now its time to put that hard work into practise and learn how to throw punches from the beginning. By the end of this module 2, including your knowledge from module 1, you'll be well on the road to becoming the boxer you've always wanted to be.