DBT 120cm Boxing Punch Bag — Green & Black
The DBT 120cm Boxing Punch Bag gives beginners a generous striking area for practising basic boxing combinations, technique and fitness at home. It includes a free hanging kit for simple setup and supports up to 30kg packed weight.
Whether you're learning your first combinations or using boxing for cardio and conditioning, it's a practical way to add bag training to your workouts.
 
Why this product is good for beginners?
Generous 120cm Striking Area
The large 120cm design gives you plenty of space to practise punches and basic combinations as you build confidence.
 
Practise Boxing Fundamentals
Ideal for practising basic boxing combinations and developing your technique through repeated bag work.
 
Made for Home Training
A great addition to home boxing workouts, giving you a dedicated target for fitness and boxing practice.
 
Improve Fitness & Stamina
Bag training can add cardio and conditioning to your workouts while keeping you moving.
 
Build Punching Confidence
Regular practice on the bag gives beginners an opportunity to become more comfortable throwing punches and combinations.
 
Includes Hanging Kit
The punching bag comes with a free hanging kit to help make setup simpler.
 
DBT Product Tip — How Much Can I Put in the Bag?
The DBT 120cm Punch Bag supports up to 30kg packed weight.
This means the total weight of the bag once filled should not exceed 30kg.
If you're using it at home, always make sure the bag is filled and hung according to the supplied instructions and that your chosen mounting point is suitable for the setup.
 
Product Specifications
Feature
Details
Product
120cm Boxing Punch Bag
Colour
Green & Black
Length
120cm
Packed Weight
Up to 30kg
Setup
Free hanging kit included
Main Use
Boxing practice & home workouts
Training
Combinations, technique, cardio & conditioning
Suitable For
Beginner boxers
 
5 Quick FAQs
Is this punching bag suitable for beginners?
Yes. It is designed for beginners learning boxing fundamentals, combinations and basic technique.
 
What can I practise on the bag?
You can practise basic punches and boxing combinations while developing your punching confidence, fitness and stamina.
 
Is the hanging kit included?
Yes. A free hanging kit is included with the punching bag.
 
How heavy can the filled bag be?
The bag supports up to 30kg packed weight.
 
Is it suitable for home boxing workouts?
Yes. Its 120cm design makes it suitable for practising boxing and adding cardio and conditioning to home workouts.
 
Want to learn the basics before hitting the bag? Start with the Beginner Boxing Academy, or explore our Beginner Boxing Gear guides to see what equipment you actually need for home boxing.